Tai Chi & Chi Gong
***Classes are currently on hold***
What is Tai Chi?
Tai Chi Chuan translates to English as Grand Ultimate Fist. It implies that the ultimate form of self defense is to be supple and yielding.
Our Tai Chi classes exemplify this by blending the study of the Yang Style Long Form along with Chi Gong breathing exercises, push hands and attention to the practical application of Tai Chi Chuan.
All ages are welcome to attend. We even have juniors who are currently practicing Tai Chi and exemplifying the concept of Zen Kids! Feel free to stop in during any of our classes. It is a wonderful way to start your morning.
$15 per class
Feel Free to call us with any questions!
Master Beau is happy to answer them for you: 720-775-2839